TempoLife › Food word dictionary › muna
Egg
Egg is a protein. Here it is in five languages, with a note on what it is and roughly how many calories it carries.
Egg in five languages
| Language | Word |
|---|---|
| English | Egg |
| Estonian | Muna |
| Finnish | Kananmuna |
| Russian | Яйцо |
| Latvian | Ola |
What it is
A hen's egg, one of the most complete everyday protein sources. The white is almost pure protein; the yolk carries the fat, most of the vitamins and the calories.
Calories
As a rough guide, Egg is about 78 kcal for one medium egg (roughly 155 kcal per 100 g). Treat that as an orientation figure: the exact number depends on the brand, the fat content and how it is cooked. For a precise figure, look the specific product up in a food database.
Related food words
Quark (curd cheese)
Kohupiim · Rahka · Biezpiens
Sour cream
Hapukoor · Smetana (hapukerma) · Skābais krējums
Kefir
Keefir · Kefiiri · Kefīrs
Milk
Piim · Maito · Piens
Cheese
Juust · Juusto · Siers
Butter
Või · Voi · Sviests
Source: Translations are common everyday usage; the calorie figure is a rounded per-100-gram estimate from standard food-composition references. · checked 2026-09-04
Frequently asked questions
How do you say "egg" in Estonian?
Egg is "Muna" in Estonian.
How many calories are in egg?
About 78 kcal for one medium egg (roughly 155 kcal per 100 g).
Track this food, not just translate it
TempoLife's food database gives the exact numbers and logs them into your day.