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Sour cream

Sour cream is a dairy. Here it is in five languages, with a note on what it is and roughly how many calories it carries.

Sour cream in five languages

LanguageWord
EnglishSour cream
EstonianHapukoor
FinnishSmetana (hapukerma)
RussianСметана
LatvianSkābais krējums
DairyFood group
~190 kcalRough energy

What it is

Cultured cream with a mild tang, spooned onto soups, dumplings, pancakes and boiled potatoes across the region. Its energy comes almost entirely from fat, so the percentage on the tub (10%, 20%, 25%) is the number that matters most for calories.

Calories

As a rough guide, Sour cream is roughly 190 kcal per 100 g at 20% fat; light versions are lower. Treat that as an orientation figure: the exact number depends on the brand, the fat content and how it is cooked. For a precise figure, look the specific product up in a food database.

Related food words

Quark (curd cheese)

Kohupiim · Rahka · Biezpiens

Dairy

Kefir

Keefir · Kefiiri · Kefīrs

Dairy

Milk

Piim · Maito · Piens

Dairy

Cheese

Juust · Juusto · Siers

Dairy

Butter

Või · Voi · Sviests

Fats

Rye bread

Rukkileib · Ruisleipä · Rudzu maize

Bread

Source: Translations are common everyday usage; the calorie figure is a rounded per-100-gram estimate from standard food-composition references. · checked 2026-09-04

Frequently asked questions

How do you say "sour cream" in Estonian?

Sour cream is "Hapukoor" in Estonian.

How many calories are in sour cream?

Roughly 190 kcal per 100 g at 20% fat; light versions are lower.

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