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Milk

Milk is a dairy. Here it is in five languages, with a note on what it is and roughly how many calories it carries.

Milk in five languages

LanguageWord
EnglishMilk
EstonianPiim
FinnishMaito
RussianМолоко
LatvianPiens
DairyFood group
~42 kcalRough energy

What it is

Everyday cow's milk, sold by fat percentage. The fat level sets the calories: skimmed, semi-skimmed and whole milk carry the same protein and calcium but very different energy.

Calories

As a rough guide, Milk is about 42 kcal per 100 g for skimmed and 64 kcal for whole milk. Treat that as an orientation figure: the exact number depends on the brand, the fat content and how it is cooked. For a precise figure, look the specific product up in a food database.

Related food words

Quark (curd cheese)

Kohupiim · Rahka · Biezpiens

Dairy

Sour cream

Hapukoor · Smetana (hapukerma) · Skābais krējums

Dairy

Kefir

Keefir · Kefiiri · Kefīrs

Dairy

Cheese

Juust · Juusto · Siers

Dairy

Butter

Või · Voi · Sviests

Fats

Rye bread

Rukkileib · Ruisleipä · Rudzu maize

Bread

Source: Translations are common everyday usage; the calorie figure is a rounded per-100-gram estimate from standard food-composition references. · checked 2026-09-04

Frequently asked questions

How do you say "milk" in Estonian?

Milk is "Piim" in Estonian.

How many calories are in milk?

About 42 kcal per 100 g for skimmed and 64 kcal for whole milk.

Track this food, not just translate it

TempoLife's food database gives the exact numbers and logs them into your day.

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